Articles, tagged with "sleep patterns", page 1

The transition from child to adulthood is a difficult time. Teenagers can be very vulnerable to depression. They have to try and deal with complex adult issues and emotions without any of the coping tools that comes with age and experience. This can then...

Shortened total sleep time, erratic sleep/wake schedules, late bed and rise times, and poor sleep quality are have all been shown to be negatively associated with academic performance for kids from middle school through the college years. One study found...

There are hundreds and thousands of people living around you, who are seeking help, just to make sure that they can live a healthy and active life. They need to understand the reason, due to which their body starts to lose activeness and energy. Ageing is...

Balanced production of human growth hormone is the only way to keep yourself healthy, active and young, for this hormone plays a variety of functions in a human body. It is secreted by pituitary gland inside your brains, which protects you from all the si...

Fertility tips on how to get pregnant fast are fairly straight forward although the biggest factor when trying to conceive is all about avoiding stress and anxiety. Chances are that if you are focused on how to get pregnant fast you could very likely be j...

If you have a little trouble sleeping occasionally, you're not alone. Almost everyone does. But most people don't experience these kinds of problems on a consistent basis. If you frequently feel tired, have trouble falling asleep, or if you wake up too ea...

If you have been feeling out of sorts or otherwise down or blue, you may be suffering from depression. Depression is a mental condition that can make it difficult to experience joy in life, and can rob you of your sense of well being. When left untreated,...