Articles, tagged with "ab workouts", page 1

I've been using this system for a couple of months now, and at the rate I've been losing body fat I don't think it will be very long before I have a six pack I can be proud of. Thanks a million Mike, I can't imagine I would ever have done this without you...

You have been preparing for the summer vacation to the beach, gettting a nice tan, buying plenty of swimsuits for the beach and you feel great about them....until you look at yourself in the mirror without a shirt. You see that layer of fat sitting right ...