Articles, tagged with "starvation diets", page 1

1. I’ve got to eat less to lose weight Starvation diets don’t work! Short term,your body goes into starvation mode and conserves fat stores – you will pick up weight. Long term,the weight-loss won’t last and the kilo’s will pile on as quickly as it w...

Are diets really useful or are they just popular fads? Some people are under the impression that crash diets are going to work, but this is definitely not true. You might enjoy temporary weight loss, but you are going to gain those extra pounds once you s...

No doubt you've seen dozens of diets to lose weight that claim to be the best. Have you tried any of them? If so, you probably know that on these plans you can't eat much food, and eventually the weight comes back. Some of the best diets to lose weight...