Articles, tagged with "drink water", page 2

Small adjustments in life style can bring about a lot of changes in the way you look. Stop junk and replace them with eating healthy food. You can consume whole grain bread which is brown in colour instead of the normal bread. If you can't eat rotis all t...

If you are trying to age gracefully, chances are that you want the best anti aging skin care regimen possible. But what will work for you? There are two ways that you can make your skin firmer and more youthful looking.The first thing you need to do is hy...

Here is my list of top 7 things you should do in addition to your daily exercise workouts. 1 - Eat your veggies. Your mum was right: eating your veggies will make you stronger. No seriously, vegetables have much fewer calories than things like meat and...

The latest diet craze to be sweeping across the nation involves an unlikely food item as the focus of it's core nutritional intake - Introducing The Cookie Diet. Dr. Sanford Siegal first developed the cookie diet in 1975 as a way to treat chronically ...