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Articles, tagged with "atkins diet", page 2


16th December 2009

Atkins grapefruit diet

Dr. Robert Coleman Atkins (17.10.1930-17.04.2003) was an American physician and cardiologist Atkins grapefruit diet is said to be a combination between the Mayo diet and the Atkinson Nutritional Approach. Additional serving of grape fruit or grape fru...

07th December 2009

Low Carb Diet Nutrition

One of the easiest and most effective ways to lose weight is to go on a low carbohydrate diet. A low carbohydrate diet is a diet plan that limits the amount of carbohydrates you can consume, usually to below 20% of the caloric intake per day. In order to ...

27th November 2009

Safe weight loss All About the Atkins Diet

His concept for weight loss is that we need to be concerned with the carbohydrates we eat, not the fat. Many people have found great success using the Atkins diet. However, it is not for everyone. Before you start the Atkins diet, or any kind of diet, tal...

13th October 2009

Is A Low Calorie Diet Better Than A Low Carb Diet

The Atkins low carbohydrate diet was the brain-child of Dr. R. C. Atkins who claimed that it would initiate a greater weight loss than a conventional, low calorie diet composed of a "balance" of carbohydrates, fats, and proteins. A study was reported i...

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