Articles, tagged with "nutritional habits", page 1

The Zen Diet was inspired by Japanese nutritional habits. Maybe they know something we don't know, their life expectancy is definitely one of the world's highest. The meals are low-calorie and are mostly based on fish and soy products. Foods such as cold ...

Do you feel your nails are usually broken and uncared, portraying a tired look? Won’t it send you a message to keep them soft, smooth, healthy and youthful for years to come? As we turn 30’s, our body starts to produce less oil, so our nails can become dr...