Articles, tagged with "milliliters", page 1

The Weight Watchers Diet was founded in 1963 in the United States. This article describes the Flex option, one which aims for a weekly weight loss of one pound (about 0.45 kilograms) with a daily intake of 1,000 to 1,800 calories. This diet is based on po...

The Zone Diet was created by Doctor Barry Sears. In this diet hormones play an important role in controlling your weight. It works to maintain hormonal equilibrium between insulin and glucagons, which both control the level of blood sugar. The diet also c...