Articles, tagged with "sleep time", page 1

Studies have shown that music is an art that helps children excel in school, be creative, express themselves and enjoy life. As my 7 year old so eloquently said, "Music makes the world light up." I love the way music makes me feel and gets me moving. Here...

One of the most significant things to do in taking care of your skin is including the utilisation of night cream in your skin care routine. Throughout the day, the skin loses oil and nutrients that a rich night cream can restore by effectively moisturizin...

Would you have forecasted that telephone calls will someday become outdated? Individuals now make use of video calls instead of phone calls.Numerous books can be read in an digital page. Even e-mail is not fast enough?you use Facebook mobile instead in or...

Inexpensive wrinkles countermeasures adopt straight forward practical suggestions. Maintain what nature has provided. Your body, your mind and your soul. See to it that the foods you choose to eat are helpful in keeping you fit and attractive. Try to prot...

Shortened total sleep time, erratic sleep/wake schedules, late bed and rise times, and poor sleep quality are have all been shown to be negatively associated with academic performance for kids from middle school through the college years. One study found...