Articles, tagged with "attainable goals", page 1

All too often, the benefit of a diet coach is highly minimized. One may think to him/her self, “I know the foods that are good and bad for me; I don’t need somebody else telling me how to eat.” While this statement may be somewhat true, there may be add...

What Ever Happened to Molly Ringwald? Molly was huge when I was in high school even though her most popular movies at the time were a few years old. She was the redheaded role model for many young girls- not to mention a decent actress. I recall cuttin...

A Few Simple Tips To Lose Weight Weight loss can be a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the mo...