Articles, tagged with "food cravings", page 1

A lot of food items found in today’s diets are full of a ton of food calories however hardly any vitamins, minerals and antioxidants. A person can lose weight when larger amounts of filling foods are eaten. As an example, a double cheeseburger and French ...

Most of us are "regular" people. We don't eat the perfect diet all the time and have our struggles with food, same as everyone else. But having an awareness of this fact and knowing a little bit about our health and food nutrition can help when it come...

Losing weight isn't as easy as many people think it is. I love when someone that has no trouble with eating or has a weight problem, puts down those that do. I have heard many times by these people saying; "Just push the plate away", or "just don't eat so...