http://www.articleheaven.net en-us editorial@articlealley.com Cheering requires flexibility, strength, balance, and muscular endurance. The jumping and tumbling is performed with strong legs and hips. So you may wonder, what stretches make me more flexible if I want to try out for a squad? How to become more flexib... http://www.articleheaven.net/exercises-to-become-more-flexible-for-cheer-leading-and-recreational-dance-982873.html 16th July 2009