http://www.articleheaven.net en-us editorial@articlealley.com The habits we do regularly each day have a say in keeping ourselves healthy. Some areas might need work, like getting more exercise, fixing your diet or quitting smoking. All of us have challenges, but the important thing for us is to make progress steadi... http://www.articleheaven.net/some-guidelines-for-having-a-healthy-life-2398698.html 15th December 2011