http://www.articleheaven.net en-us editorial@articlealley.com Having a Mediterranean diet menu can be beneficial in a number of ways. Traditional Mediterranean food is good for your health and also very tasty. It is also a diverse and high in fiber. Not just a diet by itself, it is also about a change in your habits... http://www.articleheaven.net/how-the-mediterranean-diet-plan-can-improve-health-and-taste-good-too-1496882.html 12th April 2010