http://www.articleheaven.net en-us editorial@articlealley.com Unless you don't have control to over what you are eating outside forget about any weight loss program you are dealing with or intend to deal with. The food in most restaurants these days are full of salt, sugar and oil that tend to be very high in calori... http://www.articleheaven.net/bad-effects-of-eating-out-in-weight-loss-2281812.html 15th June 2011