Lonnie Shepard's Articles http://www.articleheaven.net en-us editorial@articlealley.com one thousand Calorie Eating plan Menu and Meal Program Sample 1:Breakfast:The breakfast ought to generally consist of cereal and bananas. Typically you can have a cup of cereal, a cup of skimmed milk and a little size banana.Early morning Snack:The morning snack can have a person cup of skimmed milk blended w... http://www.articleheaven.net/one-thousand-calorie-eating-plan-menu-and-meal-program-2246958.html 24th May 2011