http://www.articleheaven.net en-us editorial@articlealley.com Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember: Writing down what you eat is one basic principle to ... http://www.articleheaven.net/how-to-lose-weight-2026917.html 11th February 2011