http://www.articleheaven.net en-us editorial@articlealley.com 1. Weight loss has always been easy! Forget about all those high-protein this or low-carb that diets or any of those other stupid diet gimmicks out there. You just need to follow these 4 basic rules of how to lose weight fast without using any gimmicks... http://www.articleheaven.net/5-best-ways-to-lose-weight-fast-in-2011-1933419.html 06th January 2011