http://www.articleheaven.net en-us editorial@articlealley.com Brian Wainstein of GenXXL - : Spice Up Your Diet. Many of us know about the great health benefits of garlic, ginger, and onions, but how many know about dried spices? In 2009, spices were added to the Mediterranean Diet Pyramid because of their amazing h... http://www.articleheaven.net/brian-wainstein-spice-up-your-diet-1880202.html 02nd December 2010