http://www.articleheaven.net en-us editorial@articlealley.com Monitor what you eat. Do some of your traditional recipes give you a healthy diet? If they contain Potatoes, Bread, Rice, Vegetables and Fruit, etc continues to enjoy them. Try not to be tempted to switch to imported processed "Western" foods. These a... http://www.articleheaven.net/how-to-improve-your-daily-life-1794520.html 14th October 2010