http://www.articleheaven.net en-us editorial@articlealley.com A very strict diet is not only impractical, but it is also impossible. The worst part of a fad diet is that most of them are either super restrictive, or they recommend eating way too much of one type of food. They are not based around achieving optimal h... http://www.articleheaven.net/a-fad-diet-is-not-the-solution-to-fat-loss-1674328.html 03rd August 2010