http://www.articleheaven.net en-us editorial@articlealley.com The basics to weight loss is not as complicated as people make it out to be. One needs to simply change their diet to a healthy lifestyle by eating fruits and vegetables and get plenty of exercise. The main trick to weight loss is that you eat healthily a... http://www.articleheaven.net/break-the-fast--eat-your-breakfast-1372086.html 01st February 2010