http://www.articleheaven.net en-us editorial@articlealley.com A good reason why most people cannot carry on with fad diets for much time is because the dietary recommendations are too complex to undertake. Over a sustained period of time, it is hard to maintain severe imbalances in your daily eating pattern, as peop... http://www.articleheaven.net/extreme-diets-rarely-work-1682560.html 06th August 2010 Once upon a time, a good way to get rich in America was to publish a best selling diet book. If your book gave the impression that people could lose lots of weight without putting in any effort or exercise, you were almost guaranteed success. Nowadays ... http://www.articleheaven.net/what-happened-to-diet-books-1682554.html 06th August 2010 Although it is quite easy to change what you eat to a more healthy diet, you can also change how you eat. There are many things you can do to create a pleasurable experience for your meal times. Once you decide to change your ways, you should hopefully ne... http://www.articleheaven.net/make-that-meal-pleasurable-1682553.html 06th August 2010 Do we eat just to satisfy our hunger? Not really. A big reason why we eat is for enjoyment, the pleasure of experiencing different flavors and aromas, and the satisfaction of feeling full after a delicious meal. Also, there is the social side to eating... http://www.articleheaven.net/food-is-good-for-the-body-and-soul-1682549.html 06th August 2010 Fresh food is always the best, and that brings me round to the subject of cooking. With the hectic schedules led by people today, finding time to cook has been put onto the back burner. However, if we care about our health, we should always find time to c... http://www.articleheaven.net/finding-time-to-cook-1682545.html 06th August 2010