http://www.articleheaven.net en-us editorial@articlealley.com Most of us know weight loss requires consuming fewer calories than the body uses. Losing ½ pound of fat by dieting requires 10 days of consuming 200 fewer calories or 5 to 7 days of consuming 400 fewer calories per day than the body uses. One pound... http://www.articleheaven.net/foods-can--help-you-lose-weight-1274052.html 07th December 2009 Wouldn't it be nice if every pound of chocolate you ate would make you lose a pound of flab? Well, perhaps chocolate won't do the trick, but new research is showing that there are certain foods that can help make you thin and actually can help you ... http://www.articleheaven.net/foods-to-help-you-lose-weight-1273872.html 07th December 2009