http://www.articleheaven.net en-us editorial@articlealley.com How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it does... http://www.articleheaven.net/maintain-a-healthy-life-through-healthy-nutrition-diet-and-exercise-1265856.html 30th November 2009