http://www.articleheaven.net en-us editorial@articlealley.com Hi here we go again i hear you say i can hear you! someone else telling me what i can do and what i can't do,But believe i have been there There are foods that need to be removed from the diet in order to lose weight and to maintain a healthy weight. ... http://www.articleheaven.net/foods-that-will-help-with-your-diet-1652499.html 13th July 2010