http://www.articleheaven.net en-us editorial@articlealley.com Most of us are "regular" people. We don't eat the perfect diet all the time and have our struggles with food, same as everyone else. But having an awareness of this fact and knowing a little bit about our health and food nutrition can help when it come... http://www.articleheaven.net/9-tips-to-stop-food-cravings-and-help-you-with-your-diet-1092419.html 17th September 2009